Basic Mooscle Sauce
(20g protein, 124 calories)

1/4 Cup Mooscle Powder
1/2 Cup Water

1. Combine Mooscle and water in a small sauce pan
2. Heat on medium until the sauce starts to thicken and small bubbles appear
3. Remove from heat and enjoy!

Mac and Mooscle
(27g protein, 320 calories )

1/4 Cup Mooscle Powder
1/4 Cup water
2 oz. semolina flour Macaroni

1. Cook pasta according to direction then strain
2. Add Mooscle, water, and macaroni back into the pot and mix
3. Heat on medium until the Mooscle melts, add more water if you prefer a saucier experience.